Does RacePace only coach the distances listed on the homepage?
No. RacePace supports all other road, trail and track disciplines, including cross country.
Road · Trail · Track
Coaching for all road, trail and track running disciplines.
RacePace is not limited to 10 km, half marathon, marathon or Comrades. Training can be built around the demands of your specific road, trail, track or cross-country event.
RoadFrom shorter road races through marathon and ultramarathon.
TrailEvent-specific endurance, climbing, descending and terrain preparation.
TrackSprint, middle-distance and longer track development, plus cross country support.
Road · Trail · Track
The event shapes the training
Different disciplines place different demands on speed, endurance, strength, pacing, terrain skills and recovery. RacePace builds the training structure around the actual event rather than treating every runner as a marathoner.
Road disciplines
- 5 km, 10 km, 15 km, 21.1 km and other common road distances.
- Marathon and ultramarathon development.
- Comrades Marathon preparation.
- Road racing performance, pacing and progression goals.
- Beginners through experienced competitive runners.
Road · Trail · Track
Trail and track development
Trail and track sit at opposite ends of the running landscape in some ways, but both reward specificity. RacePace can build around the particular demands of each.
Trail & track
- Short, medium and long-distance trail running.
- Hill strength and terrain-specific preparation.
- Cross country and seasonal endurance development.
- Sprint and speed development.
- Middle-distance track events and longer track disciplines.
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Related coaching
RacePace network
Coaching & portal support
FAQ
Questions about Road · Trail · Track.
Can I get coaching for shorter track events?
Yes. Track coaching can include sprint and middle-distance development as well as longer track disciplines.
Does RacePace coach trail runners?
Yes. Trail coaching can be built around the distance, terrain, climbing and endurance demands of the target event.
Can road, trail and track coaching be delivered online?
Yes. Depending on the athlete and discipline, RacePace can provide online coaching through the Athlete Portal as well as local group and in-person support.
Start here
Book a free consultation.
Tell RacePace where you are now, what you are training for and what you want to improve. Start with a free 30-minute consultation.